Tag Archives: Vegan

Friday Favorites & a Virtual Race!

Hello friends! I know it’s been a while and I’m doing a bad job at this whole ‘blogging on the reg’ thing, but we’ll take what we can get, yes? It’s hard to believe that summer is almost over (sure there’s technically a month left, but if we’re being honest, August is just one giant Sunday night). But let’s get to the good stuff!

by Chloe
I’ve gone to this restaurant three times since it opened two weeks ago, and I would absolutely go every day if I could swing it. In fact, just last week I went for lunch and dinner on the same day. I’m planning on doing a full post about it soon, but in the meantime I wanted to mention here how I’m completely obsessed with it and want to try every single menu item (and I’m well on my way).

Guac burger. Possibly the best veggie burger I've ever had

Guac burger. Possibly the best veggie burger I’ve ever had

I remember watching Chloe Coscarelli on Cupcake Wars and I’ve made a few of her recipes, and they’ve all be fabulous… and her restaurant is no exception. If you’re in the NYC area, you need to get yourself over to by Chloe in the village. Whether you’re a vegan or not, you’re going to be pleasantly surprised by this deliciousness. I promise!

Nothin’ But – coconut chocolate almond granola bar
This was a total impulse purchase earlier in the week at Whole Foods. I popped in after spin glass to grab a coconut water, and somehow left with coconut water, a box of whoopie pies, and this granola bar. Oops?

Nothin' but delicious

Nothin’ but delicious

It’s a sizable bar, and the flavor is fantastic. It isn’t your typical hard and chewy granola bar; it tastes like homemade granola and you can tell that it just has simple, whole ingredients. I want more.

May Designs notebooks
I’ve become slightly obsessed with these notebooks, and I’m not ashamed! It’s no secret that I love notebooks and pens/pencils (so I’m obviously loving that it’s back to school season) and these are my absolute favorites.

maydesigns

They are small and portable, but big enough so you don’t feel like you’re straining to write in them. They are completely customize-able and offer a ton of really fun options. There are multiple prints and monogram options to choose from, and also different kinds of notebooks; I have both lined and unlined books, an agenda, and even a food + fitness journal!

The Mustache Dache!
So this is a race I’ve watched play out year after year, envious of everyone that was able to slap on a fake mustache and run a 5k. I had hoped the event would make it’s way to my area, and while it hasn’t just yet, they have the next best thing – a virtual race! Earlier this week I was contacted and asked if I’d like to participate and if you know anything about me, you know that I LOVE MUSTACHES, so I didn’t even have to think before replying yes!

Side note: Don’t ask me why I love mustaches. I have no logical explanation. I just do. They’ve somehow become my ‘thing’ over the last few years and I now bring some type of mustache to every party or wedding (finger tattoos, ones to put on bottles, ones on sticks… I’ve tried them all).

See!  This is just a small sampling of my mustache photos!

See! This is just a small sampling of my mustache photos!

Anyway, when I said that I’d be interested in participating in the virtual run, I was able to get a discount code for my readers, too! So, if you’re interested in running the virtual Mustache Dache with me this November, you can sign up here! And if you’re in the NYC area, we can all do the run together (yes, I will provide fake mustaches for us)! Just let me know in the comments if you register!

So that’s what I’m currently obsessing over. Still not really running, but thankfully I’ve been keeping myself busy with other workouts. I have a follow-up doctor appointment today, so we’ll see what she says about my lack of real progress.

So tell me…
What are you loving lately?

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Filed under Food Blogging, Food Review, Life, Running, Vegetarian/Vegan

A Banana-Free Protein Smoothie!

I know I’m in the minority, but I hate bananas… and they’re everywhere. In cookies! Muffins! Smoothies! After races! I can’t escape them. I know they’re good for me and believe me, I’ve tried to like them. But I just can’t do it. My mom jokes that she must have fed me too many when I was little, and that’s why I don’t like them anymore. I’ll take her word for it and accept the reasoning, since I have no recollection of ever enjoying a banana. Just the thought of them puts a bad taste in my mouth!

I should also note I took to Twitter to ask whether or not you liked bananas and the responses were hilarious. Below are two of my favorites. And yes, the two favorites are proponents of bananas – go figure!

bananas

But enough about bananas – this post is about how you can make a delicious protein-rich smoothie without them! When searching for smoothie recipes, I’ve found most of them include a banana – usually frozen – added for texture. I was never really sure what to use to replace the banana, so instead of trying I completely skipped attempting to make smoothies at home. I remember trying to make a “green monster” a few years ago with frozen spinach and a crappy blender, and it was gross. I begrudgingly gulped it down, spinach mush and all, because I thought I was supposed to like it. I’ve since come to my senses and no longer try to like things just because they’re “cool.”

I like to think that I maintain a mostly well balanced diet, but I know there is always room for improvement. And since marathon training is about to start, I know that my diet is even more important; I need to make sure I’m getting enough calories from the right kinds of foods. That isn’t to say I’m going to stop ordering a side of waffle fries with my breakfast egg skillet that includes potatoes at the diner after a long run (yes, I did that on Sunday), but I need to make sure that aside from those moments of pure gluttony, I’m maintaining a well balanced diet. If there’s anything I’m learning as I get more and more into running – which is an entire post for another day – is that that there is more to it than just running.

Since I want to maximize my nutrition, when I realized I had a big bag of spinach in my fridge, I started to think about how I could use it in a smoothie. Like I said, the first (and only) time I made a smoothie using greens resulted in something I could barely drink. After a few minutes of looking through my pantry, I decided I’d throw a few things in the blender and hope for the best. Thankfully, it turned out really well! It’s funny how limited I felt by not liking bananas when it came to smoothies, when the reality is that there are endless possibilities. I’m looking forward to trying different combinations!

Vanilla Peanut Butter Spinach Smoothie | FoodosaurusRex.com

 

Vanilla Peanut Butter Spinach Smoothie
– makes one smoothie –

Ingredients:
12 oz. Vanilla flavored non-dairy milk (I used coconut-almond)
1 scoop vanilla protein powder (I used Plant Fusion vanilla bean)
1 Tbsp Peanut Butter (I used Earth Balance’s coconut peanut butter)
2 handfuls fresh spinach leaves

Directions:
1. Combine all ingredients in a blender
2. Blend until smooth
*feel free to add some ice cubes to the blender, or just drop them into the smoothie once it’s all blended together

Tell me…
Do you like bananas? 
Have a favorite (banana-free) smoothie recipe you’d like to share?

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Filed under Recipe, Running, Vegetarian/Vegan

Summer Cooking

It’s no secret that summer is my favorite season. Sure it can be oppressively hot, but the days are long, the sun is shining more often than not, and I can get away with boycotting pants much more easily than during the winter months. It also means that I don’t turn on my oven much… which is something I think I get from my mother. We didn’t have central air conditioning in my house growing up until I was in high school, so the mere thought of turning on the oven to make the house hotter during the summer was unbearable. Just writing about it brings back memories of sitting in front of the giant oscillating fan propped in the kitchen, skin hot and sticky, while in my summer uniform – a bathing suit.

So now that I’m in charge of making my own meals, when it comes to summer cooking you can usually find me throwing something on the grill, occasionally turning on my oven’s burners (but never the oven itself), or making things that do not require any cooking at all. Aside from the heat-in-the-house factor, who wants to be inside slaving over an oven when it’s gorgeous outside, anyway? I could take the “easy” route and just eat the same thing every night, but that’s boring. Enter my most recent creation – vegan curry tofu salad! Yes, it has “salad” in the title, but it’s not the leafy greens type of salad… though you could put it on top of one if you wanted.

The idea to make a vegan curry tofu salad stemmed from my love of sandwiches. As a vegetarian, I often feel like my sandwich options are limited since they so often revolve around meat… which isn’t necessarily the case. There are plenty of ways to enjoy sandwiches as a vegetarian, you just have to get creative! I had been thinking about tuna and chicken salad, and how not only are they quick and easy, but you can really make them as simple or dressed up as you’d like (add some apples, celery, spices… it can get crazy!). Since I don’t eat chicken or tuna, and am not a huge egg salad fan, I immediately thought of tofu as a substitute and tried to figure out how I could make it more than just a mushed tofu sandwich (gross). Throw in some curry powder for flavor, some (vegan) yogurt and mayo for creaminess, and something for crunch, and you have yourself a quick, easy, oven-free salad that you can use as a sandwich, a dip, or a salad topper. I’m pretty proud of myself for this one – I had it for dinner on Tuesday, followed by breakfast and lunch on Wednesday. I guess you could say I liked it!

Even though the recipe is vegan, you can definitely use regular yogurt and mayo for a vegetarian version. Or, you can completely ignore the meat-free part and add in shredded chicken! The possibilities are endless.

Vegan Tofu Curry Salad | FoodosaurusRex.com

Vegan Curry Tofu Salad
– makes enough for 4 salad sandwiches –

Ingredients:
1 block extra firm tofu
1/2 cup plain vegan yogurt
1/4 cup vegan mayo (i.e. Nasoya or Veganaise)
1 Tbsp curry powder
1/4 tsp red pepper flakes*
1 cup red onion*
1 cup diced green apple or celery*

Directions:
1. Drain the tofu for 10-20 minutes (I do this by placing it in-between two plates with a heavy book or weight on top, with a paper towel on each side to help absorb the liquid).
2. Once the tofu is drained, add it to a large bowl and mash it with a fork – you want the consistency to look like scrambled eggs. Chunks are good!
3. In a small bowl, combine the yogurt, mayo, and curry powder.
4. Add the curry/yogurt/mayo mixture to the tofu along with your red onion, green apple, and/or celery. Stir to make sure the tofu is evenly coated.
5. Enjoy on bread, a top a salad, or as a dip!

*Notes: The ingredients with an asterisk are optional. You can use more or less red pepper flake for a little kick. The onion, celery, and/or apple give some crunch and flavor, but you can choose which you do or do not want to include.

Tell me…
Do you have any favorite no-cook (or minimal cooking required) recipes for summer?

3 Comments

Filed under Home Cooking, Recipe, Vegetarian/Vegan

Sushi Salad and Beer

I participated in an Influencer Activation on behalf of Millennial Central for Kirin. I received product samples to facilitate my review as well as a promotional item to thank me for my participation.

It’s no secret that I love beer… and especially trying new-to-me beers. I’ve even dabbled in the arts of brewing my own beer, which I need to get back to doing. So when the opportunity to try Kirin Ichiban beer presented itself, I jumped at the offer. I mean, what could be better than getting some Japanese beer and pairing it with some Japanese inspired food? Not much if you ask me!

I was sent both the Kirin Ichiban and Kirin Light to sample, and really enjoyed them both. Kirin Ichiban is a 100% malt beer and only uses the first strain of malt liquid, which results in a crisp, clean, and refreshing taste. Kirin is one of the oldest breweries in Japan, and their mascot is the mythical Kirin beast (which is on their label), which is believed to bring serenity and prosperity. Since I’m currently in taper mode for my half marathon in two weeks, I’ll take all the serenity and prosperity I can get! I had the first beer pretty much as soon as the package arrived, but saved some to serve as inspiration (and as a pairing) for a light and delicious dinner.

Sushi Roll Salad | FoodosaurusRex.com

My original plan was to make a noodle dish, but after receiving some goodies to help with sushi making (sushi rice, nori sheets, and some wasabi paste), I figured I could put them to good use with some veggie sushi rolls. As I was cooking the rice, though, I had another thought… what if I turned the sushi rolls into a salad?! Serving all of the sushi ingredients deconstructed over a bed of lettuce was genius; it really cut down on the labor (I’m not exactly skilled when it comes to rolling sushi), and was just as delicious. I really can’t believe I haven’t thought of making a sushi styled salad before – it was wonderful! I definitely plan on making this salad a lot more… and paired with a beer it was perfect.

Sushi Roll Salad | FoodosaurusRex.com

Sushi Roll Salad
– Serves 2 –

Salad Ingredients:
1 cup cooked sushi rice
4 cups spring mix or chopped romaine lettuce
1/4 cup carrots, chopped
1/2 cucumber, diced
1 avocado, diced
1 sheet nori, roughly chopped

Dressing Ingredients:
2 Tbsp soy sauce
1 Tbsp rice wine vinegar
1 tsp chili oil [or sesame oil if you don’t want any heat]
2 tsp wasabi paste

Directions:
1. Add all of the dressing ingredients in a small bowl, and whisk to combine.
2. In a large bowl, add the spring mix, carrots, avocado, cucumber, cooked rice, and shredded nori. Toss the salad with the dressing.

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Filed under Beer, Food Blogging, Food Review, Recipe, Vegetarian/Vegan

Belated: San Francisco Food Recap

I’ve been meaning to write a recap about all the delicious food I ate while in San Francisco, but as the days and weeks (and now months) passed, I completely forgot. But after being reminded multiple times, I’m finally doing it! Better late than never, right?

After our fun trip in Disneyland, we took a 45 minute plane ride up to San Francisco to spend a few days before heading home. When it comes to trip planning I like to stick to what I know: food, and I leave the rest up to everyone else. So, prior to the trip I spent some time looking up restaurants, per the usual, and was thrilled with the amount of vegetarian and vegan restaurants I found with glowing reviews, along with tons of other restaurants and must-do suggestions. I knew going into this half of the trip that the majority of it would be spent doing two things: walking, and eating.

We arrived in San Francisco mid-day, so after a quick check-in at the Intercontinental San Francisco, we headed to Fisherman’s Wharf via trolley. Riding the trolley was simultaneously super cool and kind of terrifying. I couldn’t help but think of my mom who would have been mildly terrified to know I was hanging off the side of the trolley mere inches away from parked cars as it flew up and down the rolling hills of San Fran, controlled only by a man pulling and pushing levers. Mildly dramatic, but the truth (though not nearly as terrifying in real life as it would be for a mother thinking about it, I’m sure).

Lombard St!

Lombard St!

After spending some time walking around and admiring the tons of seals, we decided to have dinner at Pier Market Sustainable Seafood Restaurant, overlooking the bay. I started off the meal with an Anchor Steam beer since it’s a San Francisco institution, and devoured the pesto penne seen below. There is blackened swordfish on top that I didn’t eat, but I was told it was delicious… and I don’t doubt it was considering how awesome the pasta was. When we got our receipt, I noticed there was a note suggesting a trip to the Biscoff Coffee stand the pier nearby. Being completely obsessed with Trader Joe’s Cookie Butter and Biscoff Spread, I knew I had to get over there for dessert, immediately. I ordered a Biscoff latte, and it was as delicious as I had hoped, and helped warm me up since it was windy and quite cool for an early September evening (for me). After that we headed back to the hotel for an early night, and were up nice and early for the next day of fun.

Pasta at Pier Market Sustainable Fish

Delicious pasta!

One place I knew I needed to get to quickly was the Ferry Building, which is why I started my day there. It came highly recommended to me by a bunch of people, so I knew I had to get there early in the trip to make sure I had enough time. I absolutely loved the Ferry building! It was awesome – food, little shops, and they have a farmer’s market there on the weekend. I had a breakfast of Blue Bottle Coffee, and Cowgirl Creamery toasties. I’ve had Blue Bottle Coffee before in NYC, so I knew I had to have it in it’s birthplace. And, as someone who absolutely loves cheese, I couldn’t pass up the opportunity to have food from creamery! I ordered the cheddar toasties, which were two pieces of perfectly crunchy and chewy bread topped with grain mustard and melted cheddar cheese. My mouth is watering just thinking about it.

Blue Bottle Coffee

Blue Bottle Coffee, the best!

In addition to grabbing breakfast, I saw an adorable canvas tote bag with birds all over it that I had to get, and I also picked up some chocolate for a friend (and myself) from Recchiuti Confections. Before leaving I decided to get a second coffee from Peet’s, to make sure I was sampling all the different kinds of coffee the locals love. We walked past the America’s Cup, and made our way to the Painted Ladies, which was another must-do on the list.

Painted Ladies

Painted Ladies!

I must admit, this trip was so long ago (over three months), that I don’t remember the exact order of events for each day, but that isn’t what this post is about – it’s all about the food!

One day we decided to venture to the Mission District with only one goal: a mission burrito. After scouring Yelp and Foursquare, we decided on Taqueria El Farolito. As soon as I looked at the menu I knew exactly what I was getting… they had a burrito with a chile relleno stuffed inside! The burrito was huge, and everything I could have dreamed it would be. And now that I’ve written about it, I want one.

Mission Burrito!

Mission Burrito!

After letting the mound of fried burrito deliciousness settle in my stomach, at the recommendation of a bunch of friends we headed to Monk’s Kettle for dinner. This is a (very small) gastropub that has so many beers to choose from it can be kind of overwhelming. Thankfully the waiters and waitresses as well as bartenders are more than happy to help you pick out a beer. I zeroed in on a beer that I’d heard so much about and knew I could only get on the west coast, Russian River Brewing Company’s Pliny The Elder.

Scranton Swimming box in the background!

Scranton Swimming box in the background!

It was as awesome as everyone said, and it helped ease the pain of having to wait an hour for a table in a small restaurant. And I should mention that while I don’t have any pictures of the food, it was phenomenal. We had a cheese plate (heaven) to start, and I went with their chickpea and spelt veggie burger. I couldn’t have been happier with the entire experience, and riding the bus home later at night is always fun and filled with characters.

Strikin' a pose at the Golden Gate Bridge

Strikin’ a pose at the Golden Gate Bridge

The second to last day involved being super touristy with a trip to the Golden Gate Bridge and a breakfast burrito at the little Warming Hut that was actually really delicious! After a lot of walking around, we refueled at Source, a vegetarian/vegan restaurant that wasn’t too far from our hotel. I ordered the Hummus platter and paired it with a house made kombucha, which were both awesome. I wanted to try everything on the menu, but resolved myself to grabbing a vegan twinkie on the way out instead of getting a second meal.

Hummus plate with falafel

Hummus plate with falafel

Our final day was spent up in Sonoma and Napa Valley, stopping at a few wineries. I had two favorites; Cline Cellars because their wines were phenomenal (we bought some to bring home with us – if you’re ever there, try their Cashmere wines), and V. Sattui Winery because they had an awesome little deli where you could buy food and then just sit outside and relax with wine. Also, the Jacuzzi Family Vineyards (yes, the same family that invented THE jacuzzi) has a little shop inside their main tasting building called The Olive Press that has tons of different kinds of fresh olive oils and balsamic vinegars. As soon as I locked eyes with their jalapeno olive oil I knew I had to have it. It was so good I bought a bottle to bring home with me, and have been babying it every since.

Jalapeño olive oil

Jalapeño olive oil

Before I knew it, it was time to pack up and head home. It was so fun to spend the majority of this trip based around delicious food… and I feel like I didn’t even crack the surface of the San Francisco food scene!  But at least that’s a good excuse to have to go back.

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Filed under Food Review, Restaurant, Vegetarian/Vegan

Friday Favorites

I’m currently on my way down to Richmond for the weekend to run the Richmond Half Marathon and spectate the full! While I was hammering away at work yesterday to make sure I had everything in order for the long weekend I was taking, I found myself also thinking about some things I’m currently loving. And obviously, that makes for an excellent blog post.

So without further ado, here’s what I’ve been loving lately!

Candy Crush
I’m kind of embarrassed about this one. But obviously not embarrassed enough to not share it. After months and months of resisting, I finally gave in and downloaded the app about two weeks ago. Well, it’s safe to say I’m obsessed with it. I’m currently stuck at level 35, battling my way through some extra “quests” to earn the right to carry on past Lemonade Lake.

The Cinnamon Snail
If you live in the New York/New Jersey area, you NEED to try Cinnamon Snail (known as @veganlunchtruck on Twitter). They are in NYC most week days at various locations, Jersey City on Thursday nights, and Red Bank, NJ on Sunday mornings. I am yet to have something from this delicious food truck that I haven’t been in love with. My favorites (if I had to pick) would be the Chipotle Breakfast Burrito, and any of their doughnuts.

Blue Corn Crusted Tempeh

Blue Corn Crusted Tempeh

I mean, just look at that! So far I’ve had the breakfast burrito, Korean BBQ Seitan, Blue Corn Hempseed Crusted Tempeh, and one of their specials, a Red Curry Tofu Bahn Mi. All magically delicious, vegan, and served up with a smile. Can’t beat that if you ask me!

RAC’s Chapter One
I suppose it isn’t really fair to include this on my list since I just discovered the album yesterday, but it’s been on repeat ever since. Thanks to Spotify and its ability to creep on what other people are listening to, I found the album by accident. I saw Sarah had listened to a track on it, and decided to see what it was all about. After listening to that track, and all subsequent tracks, I was hooked. Remixes of some of my favorite artists that are workday friendly? Yes please.

Oiselle Runfinity French Fleece Scarf
I love a good infinity scarf (or any scarf for that matter) and seem to hold the mindset of “bigger is better” when it comes to them. So, when I saw this scarf on Oiselle’s website, I knew I had to have it. Not only it is big and cozy, but I’m obsessed with anything French fleece.

A little French Fleece #FlyStyle

A little French Fleece #FlyStyle

I got bold and ordered it in ghost, so it’s only a matter of time before it’s covered in food and coffee (that’ll add character?). I found myself wishing it was cooler so I could wear it in the early days of November, but then when it dipped below freezing this past week, I was singing another tune. But at least I had this big and cozy scarf!

Erica Sara Designs “Run” Ring
I had been eyeing this particular ring since it was introduced, and had it on my “Giftables” Pinterest page for ages. For whatever reason, I never bought it for myself, and no one else seemed to be interested in getting it for me either. About a month ago, I finally decided it was time to treat myself, and I ordered one. And now I’m kicking myself for waiting so long.

Married to the run?

Married to the run?

This is the second Erica Sara Designs piece I own (the first is a Say It Do It bracelet I got earlier this year) and I absolutely love it. It’s small and delicate, yet represents something that is far from small and delicate. The best part is that her ring sizing starts small, and as a 4.5, I always have trouble finding fashionable rings that fit my fingers. I’m already thinking about ordering some stackables to add to the collection, and I’m looking forward to her small wrist friendly bangles that will be coming out in the spring!

So there you have it, the things I’ve been loving lately. I’ll be in Richmond this weekend running the half marathon and then cheering for the full with some Oiselle teammates, and enjoying delicious food (mac ‘n cheese specifically) with Dori! I’m not planning on all-out racing the half marathon, but running it at about 90% so I can use it as a starting point for potential spring marathon training. It should be a great running, friends, and food filled weekend.

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Filed under Running, Vegetarian/Vegan

Meatless Monday: White Bean Basil Burgers

One of the things I miss most about no longer eating meat is a good hamburger. I can easily turn down a steak, chicken (even wings!), and seafood. But I won’t try to pretend that I don’t miss a juicy hamburger (well, 99.9% of the time it’s a cheeseburger) from time to time. There was even an period when I was in middle school that my go-to order when out to eat was some type of burger and fries. It wasn’t because I was picky eater – it was simply because I loved them that much! So now that I’m a vegetarian, I think it’s natural that I find myself making some type of veggie burger frequently.

In the past my go-to base for a veggie burger has been black beans… partially because I love black beans, and partially because they seem to be the default for most restaurant and packaged veggie burgers. As I’ve delved more and more into a vegetarian diet and cooking in general, I’ve come to realize that you can really transform almost anything if you’re willing to take a little time and get creative.

These particular burgers came about due to a craving for both falafel and a veggie burger. I knew I had white beans at home (but no chickpeas), so my first instinct was to try and make a generic falafel based on white beans instead of chickpeas. While trying to remember what else I had laying around at home, I remembered the fresh basil from the previous week’s fresh box that was definitely on its last legs. That’s when I realized I could use the white beans and basil together, and satisfy my veggie burger craving; enter the White Bean Basil Burgers!

With the perfect combination of basil, red onion, and fresh sliced tomato and mozzarella, these burgers are a great end-0f-summer treat. I didn’t have mine on a bun simply because I didn’t have any, but they would be great on an Italian roll!

White Bean Basil Burger | FoodosaurusRex.com

White Bean Basil Burgers
– makes 4 burgers –

Ingredients:
1 15 oz. can white beans (cannellini beans), drained and rinsed
1/4 cup Italian style breadcrumbs
2 cloves of garlic, minced
1/2 small red onion, diced
10 leaves fresh basil, chiffonade (just chopped works too)
1 tsp rosemary
2 tsp oil for cooking
Optional: Sliced tomato & fresh mozzarella cheese to top the burgers

Directions:
1. In a large bowl, mash the white bean burgers with a potato masher or a fork.
2. Once the white beans are mashed, add in the rest of the ingredients: bread crumbs, garlic, onion, basil, and rosemary, stirring to make sure everything is combined well. Form into 4 patties.
4. Heat 2 tsp of oil in a cast iron skillet over medium-high heat. Add the burgers and cook on each side for about 6-8 minutes, flipping once.
5. Serve with sliced tomato, mozzarella cheese, and additional fresh basil if desired.

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Filed under Food Blogging, Recipe, Vegetarian/Vegan

Oh Hello!

Hey friends, remember me?!

I know I haven’t posted in awhile, but that’s because I’ve been busy trying to enjoy the last days of summer (while refusing to believe it’s almost over), and more importantly, because I really haven’t had much to say.

I’ve been in the kitchen cooking up some really great dishes. There have been a few that I’ve come up with on my own and hope to re-create for blog post purposes, but the majority of them have been based on recipes I found online. I’m not one for “photo dump” posts, but I want to share these recipes with you guys, since they were big hits in my house.

Dessert theme, clearly.

Dessert theme, clearly.

Clockwise from the top left:
1. Vegan Oreo Pancakes: Reminded me more of an Almond Joy (it uses shredded coconut) and is awesome. Definitely a “dessert for breakfast” type pancake.
2. Flourless Chickpea Chocolate Chip Blondies: I know, chickpeas in your dessert? It sounds weird, but is absolutely delicious. It’s vegan so you can eat the entire thing raw if you want (and it’s gluten free)! I need to make these again ASAP.
3. Peach & Blueberry Spiced Muffins: I’ve had a surplus of blueberries and peaches from my CSA box, and this was the perfect way to use some. The spices added a nice hint of almost-Fall, with fresh summer fruits.
4. Agave Lime Tofu with Asian Slaw and Chipotle Sweet Potato Mash: First time using The Conscious Cook cookbook I’ve had forever – SO awesome and easy to make.

Aside from cooking and eating, I wish I could say that I’ve been running and crushing marathon training with my ankle issue far behind me. Unfortunately that isn’t the case. I took a full week off per my doctor’s suggestion, and seemed okay when I started back up for that first week. I was a little achy and sore in places, but it wasn’t unbearable. I assumed that I would just have to run through the discomfort, and eventually things would start to feel better. I started the second week after seeing the doctor with a decent 6 mile run, and followed it up the next day with a 4 miler that just didn’t feel good. I woke up the following morning barely able to walk, and extremely frustrated. I saw my podiatrist that afternoon, and he really didn’t have any suggestions for me. He told me to come back in a month, and if the pain was still there, I’d be sent for an MRI. Nothing like a non-answer to make you feel better! I haven’t run since then (it’s been a week), and to be honest, I’m kind of lost. Do I wait until the pain is completely gone from walking (it is now), and try to run again? Do I wait longer before trying to run? I need to find someone with answers, or at least suggestions! I’ve had a few suggestions to go to a chiropractor and get some ART done, so I think that is next on my to-do list. I’m still planning to run (or walk, if I have to) the 10k and half marathon for the Disneyland Dumbo Dare at the end of the month, but I’m undecided if I’ll still run the Richmond Marathon. I may drop down to the half, or defer to next year. I’m so thankful that this particular race at least provides those options!

At least I have this sweet all-sport Picky Bars water bottle to keep me company!

At least I have this sweet all-sport Picky Bars water bottle to keep me company!

Even though I haven’t been running, I’ve been trying to stay in shape. I also figured if I couldn’t run, it would be the perfect opportunity to try and get myself a 6-pack, and increase my overall strength (LOL on the 6-pack). I’ve been participating in Kat’s August Core Focus, and adding in my own variations (hello Pinterest). I’ve also come up with some decent arm workouts that use only your body weight and 5-10lb. dumbbells. Maybe I’ll share it in a fun little graphic one of these days. I’ve done a few biking sessions at the gym, have done yoga almost every single day, and have a swim planned for tomorrow — first time back in the pool in at least a year… wonder how many yards I can do!

The biggest thing I’ve been doing during this whole “situation” is trying to stay positive, which I think I’ve actually been pretty successful at. In the past, as soon as I felt a twinge of discomfort or had a bad run I would immediately freak out and become a ball of misery. Recently I’ve come to terms with the fact that I may not run a fall marathon, but there are marathons all over the country every single weekend, and my health is more important.

Have you ever dealt with a non-injury, injury (or as I’m calling it, a “situation”)?
Any great non-running cross training things I should try?

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Filed under Food Blogging, Running, Vegetarian/Vegan

Reunited

Two weekends ago, I attended my college’s 5-year reunion! It’s hard for me to believe I graduated 5 years ago from The University of Scranton, because it seems like just yesterday (isn’t that what all old people say?), but so much has changed on the campus since I was there as a student back in 2008. It was a lot of fun to check out the brand new science building, stay in one of the new apartment styled dorms, work-out in the amazingly fancy new gym, and reconnect with people I haven’t seen since the glory days.

The magic in the mountains!

The magic in the mountains!

My friends and I didn’t have much planned aside from the cocktail hour and class dinner on Saturday evening, so I took to the Internets (of course) to see what, if anything, was new in Scranton in terms of food to check out. I figured I might as well get some good eats while I was in the area! My college roommate and I headed to a Mexican restaurant that I had been to once before for dinner on Friday night, and obviously started things off the right way – with a margarita! I got the coconut margarita, which was delicious. It tasted like a lighter version of the typically creamy and heavy pina colada. It was a perfect match for my combination plate of enchilada, chalupa, and burrito.

Coconut Margarita

We were planning to race a cross country 5k on Saturday morning, but thanks to the rain and some flooding on Friday those plans were thwarted. I didn’t really mind too much, though, because we were staying in the dorm apartments, and I forgot just how uncomfortable dorm room beds are… so extra “sleep” was appreciated. We eventually got up and made our way to the new gym on campus – SO amazing! I spent my college years in a gym from the 80’s that definitely needed some updating… though I never complained while I was there because it served its purpose. But man, the new gym is spectacular – rows and rows of treadmills and elipticals, tons of free weights and weight machines, all in a well lit and spacious area. Plus, it’s on the bottom floor of one of the dorms, which is perfect for people that live in the building!

So fancy!

So fancy!

[Source]

After our time at the gym, I convinced my roommate to check out Eden A Vegan Cafe for lunch. I found the restaurant on Yelp, and whenever I have the opportunity to eat at a vegetarian or vegan restaurant, I do it! It’s nice to be able to walk into a place and order anything I want, instead of trying to find what I can have. When we first walked in and looked at the menu, my roommate turned to me and said; “wait, I’m confused…” because everything on the menu seemed to be a meat dish (burger, turkey sandwich, BLT, etc.). It was funny, but at the same time I could understand how it was confusing – so tried to explain it to her the best I could. Eventually she settled on a tuna melt, and I went with a chili cheeseburger and a green refresher smoothie. The restaurant is actually right next door to a tattoo parlor (where I got my very first tattoo – looks like it moved a few blocks), and I was tempted to go and get something… but I didn’t! The food was awesome, and I have every intention of heading back on my next trip to the electric city!

No meat here!

No meat here!

After lunch, we wanted a little something sweet, so we headed to Northern Light Cafe a few blocks away. This was the place to go when you were trying to get your serious study on in college. It was a nice change of pace from the library, and sitting in a coffee shop typing or reading away gave us all a sense of being “grown ups.” I ordered a soy chai latte and a 7-layer cookie bar, and was definitely stuffed by the time we got back to the dorm where we were staying.

Northern Light Chai Latte

By the time we had finished gallivanting around downtown Scranton, we had to get ready for the all-classes cocktail hour and then class dinner. The university does their reunions in 5-year increments (obviously), so since I graduated in 2008, my class was there for their reunion along with any other class that graduated with a ‘3 or ‘8. So we had the opportunity to mingle with other graduating classes during the cocktail hour, and then sat down for a dinner with just our class, which was served by plenty cafeteria workers I recognized! It was fun to catch up with old classmates, but it was clear that being only 5 years out of school, the different groups of friends that hung out while we were in college still exist today. There wasn’t a ton of mingling, but I imagine that will change as the years go by.

After cocktails and dinner we headed to some of the local bars to continue the fun, and before I knew it the weekend was over and I was driving on route 380 and 80 back to good ‘ole Central Jersey. It was great to spend time with people I don’t see too often (and people I get to see all the time!) and check out some new and old favorites. I have every intention of heading back to Eden next time I’m in the electric city, and with all the changes and updates that are happening at the University, I can’t wait to see what’s new next time.

Where did you go to schoool? Do you still visit?
Have you ever been to a high school or college reunion? 

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Filed under Food Blogging, Food Review, Restaurant, Travel, Vegetarian/Vegan

Summer Simple

Does anyone remember the acronym/mnemonic device KISS (keep it simple stupid) from elementary school? Well, that was the first thing I thought of when I decided to make zucchini “pasta” and basil pesto for dinner on Monday night.

I signed up for the “Fresh Box” from Alan’s Orchard again this year, and I can’t say how much I love getting a fresh box of produce each week. It’s such a fun surprise to show up on Saturday morning not knowing exactly what I’ll be getting for the week (they send out a newsletter that day, but I enjoy the element of surprise). Once I have the box I’m able to plan my meals for the week around the fruits and vegetables, and having farm fresh produce over less than impressive grocery store produce is a real treat.

When I saw that we’d be getting basil this week, I immediately thought of making a simple basil pesto and having it with spaghetti. Then I saw we also got zucchini, and decided to give zucchini pasta a try. I’m not going to lie, when I first saw vegetables being used in place of pasta I scoffed at the idea… I think mostly because I saw them being pushed simply as a low calorie alterative to pasta, which isn’t how I roll (bring on the calories, people!). But I can say that they are in fact delicious – but this definitely isn’t filling enough to have on its own (so have it as a side dish). And it only took a few minutes to throw together!

So try this… you can thank me later.

Zucchini Pasta with Basil Pesto | Foodosaurusrex.com

Simple Zucchini Pasta with Basil Pesto
– Serves 2 as a side – 

Ingredients for pasta:
1 Tbsp oil
4 medium zucchini
Ingredients for pesto:
1 cup fresh basil
1 tsp olive oil
1 clove garlic, roughly chopped
1 Tbsp lemon juice
Salt & pepper to taste

Directions:
1. Peel the zucchini with a vegetable peeler, set aside. 
2. In a blender, combine the basil, olive oil, garlic, salt, and pepper and blend until well combined. 
3. In a medium skillet, heat the 1 tbsp of oil and sauté the zucchini until heated through (about 3 minutes). Add the basil pesto and stir to combine, cooking for an additional 2 minutes. 
4. Garnish with red pepper flakes and parmesan cheese if desired. 

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Filed under Food Blogging, Recipe, Vegetarian/Vegan