Tag Archives: Update

A Necessary (Running) Update

Remember when I said I was going to try and blog more frequently and consistently? Whoops. I had intentions of blogging but then this little thing called life got in the way, so blogging took a back seat (as usual). The good news is, though, I have a post scheduled for Friday with a giveaway!

Anyway, the title of this blog is called ‘a necessary update’ because last time we chatted, I mentioned some foot and ankle pain I was dealing with. I assumed it was my peroneal tendon and thought I’d be back in action sooner rather than later. Well, after running the Mini 10k with some friends on June 13th, I realized things weren’t so simple. I quickly made an appointment at the Women’s Sport Medicine Center at the Hospital for Special Surgery and spent the next two weeks panicking.

After my initial visit, my doctor wasn’t sure if I had a stress fracture or not, so she sent me for an MRI the following week with a follow-up scheduled for two days before my birthday – talk about a make or break diagnosis! When I went to the doctor initially I was sure I didn’t have a stress fracture, but after seeing her uncertainty I was then convinced I did. I wallowed in self pity, didn’t go to any Refine Method classes for fear of making it worse, and tried to figure out what the heck I was going to do with two fall marathons on my calendar (neither of which have deferral options).

My follow-up appointment was on Friday 6/26 and I’d like to think it was a combination of the gay fairies and birthday juju that gave me the answer I needed – no stress fracture!! Instead, my sinus tarsi is overworked and angry about it. So while I won’t be sidelined like I would have been with a stress fracture, I do need to take things easy. I’m started back up with Refine Method last week (thank goodness) and did a 15 minute run on Monday morning. Thankfully I’ve been able to do Flywheel without issue, so three to four classes a week has been my savior. I know that I have to continue to do more cross training than running for the interim and thankfully I got a lot of fitness gift cards for my birthday.

So what does this mean for my fall marathon plans? At this point, I’m not sure. As of this past weekend, the Chicago Marathon is 14 weeks away. So in theory, I still have some wiggle room and the ability to train for it. Sure, it may not wind up being the goal race I had envisioned back when I signed up, but that’s okay. Chicago is an amazing city and I loved every step of that race in 2012, so I have every intention of being there in October. The jury is still out on NYC Marathon, but we’ll see how the next few weeks go. Oh, and I’m running a beer mile on July 18th in Brooklyn… LOLZ for days on that one.

To sum it all up, I’m in a slightly better spot than I was two weeks ago, but I’m not out of the woods yet. So I’m going to keep my fingers and toes crossed and keep up with cross training. I’ve had a lot of moments where I want to completely throw in the towel, admit defeat, and break up with running. But I know there’s more to this relationship, even if it’s slightly abusive at times ;).

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Oh Hi!

Well hello there! It’s been quite a while, hasn’t it? Things have been busy around these parts and I haven’t had the time or energy to really blog. After most hiatuses, though, I’m trying to tell myself I should get back into blogging. I mean, it is something I enjoy doing after all! So what have I been doing these last three months? Let’s play catch up!

I started a new job. It’s been almost two months since I started and I’m finally at a point where I feel like I’m a contributing member of my team. A lot of time was spent with training, reading, and other on-boarding requirements not only for the company but also my specific department. For those that don’t know, I’m a technical writer which means I write user-facing documentation. You know the stuff you read when you go to the “Help” section on websites and stuff? I’m the one that takes the features that have been developed and try to explain them in layman’s terms to help users. You wouldn’t believe the amount of time spent trying to come up with something as simple as a title. I always thought creative writing was hard, but taking something complex and technical and trying to turn it into something simple and straight-forward? Oof. So as you can imagine, my brain hasn’t been wired for writing more when I get home.

Running has been limited. Things were going pretty decently after my IT band drama of the winter, but then I noticed some slight discomfort in my outer ankle/foot area. I traced it back to my peroneal tendon, but it’s being a real jerk and making it difficult for me to run consistently. When I say it’s being a jerk, I mean that I can generally run with it because it’s only slightly uncomfortable, but then after sitting for a while (and especially the next morning) my first few steps are quite painful. I’ve been foam rolling and using my trigger point ball like a mad woman, but it doesn’t seem to be helping much. It needs to get better sooner rather than later, though, because Chicago marathon training needs to start soon – ack!

I’m obsessed with fitness classes. Not too long ago the idea of fitness classes seemed silly to me. I always thought to myself, “why pay X amount when I can just go and do the same stuff at the gym?” Well guess what? I wasn’t actually going to the gym and doing that stuff. I have a weird level of motivation, and if it’s just me going to the gym on my own, I oftentimes skip it. BUT, if I’m paying money for a specific class that has an instructor, I’m much more likely to go. Some of the classes and memberships are really expensive, but if you’re going, enjoying yourself, and seeing results, I think it’s worth every penny. The best part is that most of my friends are very into fitness as well, so we push each other to get to classes and try new ones. Last week I tried barre for the first time and was surprised at how hard it was and how sore my abs were the next day! Not to mention they’ve been really helpful for me to keep my fitness up while dealing with my on and off running drama.

So that’s really what has been going on around these parts; adjusting to my new job, trying to get myself healthy to start marathon training, and keeping my fitness up by going to my tried-and-true fitness classes and also trying some new ones. After this long and cold winter I’m looking forward to the sunshine and warmth of summer, and hope to blog more about summertime fun!

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