Curry in a hurry

I’ve been slowly but surely getting back into the swing of things in terms of running. After running the Philly Marathon in November and then turning around and completing the Goofy Challenge at the beginning of January, I had some trouble running right after that. It wasn’t for lack of wanting to run, but when push came to shove, I was much happier on my couch. After signing up for the Chicago Marathon (basically as an excuse to visit and eat my way through Chicago again), I realized that in order to make this training cycle a little less torturous, I needed to get back out there now.

So, with February coming to a close I’m finishing out the month with just over 70 miles. That’s nothing to write home about, since most runners that I follow on Twitter run that in a WEEK, but for me, it’s a good starting point. I’ve come to realize that I can’t be a high-volume runner, at least not yet. My little legs won’t allow for it, and usually revolt in the form of shin splints, tight hips, or weird foot pains. So for now I’m focusing on PRing a half marathon in April (it’s about time, since I’ve only had one good half marathon since I started running, and it was my first one ever), and just enjoying running along the way. Sometimes I get lost in the “chore” of running, but then I remember how lucky I am that I can run, and that usually carries me for a few weeks, until the whine cycle starts again.

After braving the 30+ MPH winds this past weekend on both Saturday and Sunday’s runs, the husband and I rewarded ourselves with Smoothie King, some  yummy treats I’ll be mentioning later in the week, and curry! I love curry because of how flavorful and spicy it can be, and also its versatility. I had planned to make a slow-cooker curry lentil soup all week, but never got around to it. So on Saturday, some quick spicy curry was just what we needed. This could easily be turned into a soup with more liquid, but it was perfect served alongside some garlic naan.

Spicy Curried Lentils
– Serves 2-4 –

Ingredients:
1 cup uncooked green lentils
1 yellow onion, diced
1-2 jalapeños, diced (depending on your heat preference)
1 15oz. can diced tomatoes
2 Tbsp oil
1 Tbsp + 1 tsp curry powder
1 tsp garam masala
1/4 tsp ginger powder
3 cups water
1 chicken bouillon cube/packet of bouillon *

Directions:
1. In a large sauce pot or dutch oven, heat oil over medium heat. Add onions and jalapeños and sauté for about 5 minutes.
2. Add 1 Tbsp curry powder, ginger powder, and garam masala, and cook for another 5 minutes.
3. Stir in water, bouillon, and lentils. Simmer for 40 minutes, uncovered.
4. Add in tomatoes and 1 tsp curry powder, cook additional 5-1o minutes.
*NOTE: You can use 3 cups of vegetable broth OR chicken broth instead of the water/bouillon combination. I used a Herbox bouillon packet. 

3 Comments

Filed under Recipe, Running

3 Responses to Curry in a hurry

  1. That recipe looks great! When I saw the title of your post, it reminded me of a race sign I saw along the course of one of the fall Philly halfs cheering on a “Curry in a Hurry” 🙂

  2. I always love a good curry!

    That’s awesome that you are running the Chicago Marathon. I’m looking into volunteering for the race since I know so many people running this year!

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