Eggy Pasta

Here I was just the other day going on and on about how I’m not a big breakfast fan (specifically eggs), and then I go and have eggs for dinner! I know, I confuse myself sometimes. But when I found this Recipe on Real Simple’s site under their Quick Meals section, I figured I’d give it a whirl. My fiancé has been going for physical therapy for his ankle injury post half marathon, and they’re hour-long visits twice a week,  either an hour or two after work. So, I’ve been trying even harder than usual to come up with quick and easy dinners we can have either before he goes to PT, or when he gets back.

The recipe only requires a few ingredients, and aside from cooking the pasta and sautéing the veggies then combining it all with a cheesy eggy mixture, there isn’t much work involved. Plus, if you are looking for an easy way to get some protein in a non-meat way, this badboy has four whole eggs in it (and according to their nutrition info, has 17g of protein)! I could definitely see this as a brunch dish, for someone that can’t really decide if they want more of breakfast, or lunch. The only modification I made to the recipe was adding extra red pepper flakes (of course), and using whole wheat spagetti. It’s also great because you’ll likely have some variation of all of the required ingredients already in your fridge/pantry. I’m definitely keeping this on my “Uhh… what can I make for dinner?” go to list!

Scrambled Pasta via Real Simple
– Serves  4 –

Ingredients:
1/4 of a 1-pound box of spaghetti (about 2 cups cooked)
3 tablespoons olive oil
1 green Italian frying pepper or 1 green bell pepper, thinly sliced
4 whole scallions, thinly sliced
1/4 teaspoon crushed red pepper flakes (optional)
4 large eggs
1/2 cup grated Parmesan, plus more for serving
1/2 teaspoon kosher salt
1/2 cup finely chopped fresh basil leaves

Directions:
1. Cook spaghetti according to the package directions.
2. Meanwhile, heat the oil in a skillet over medium heat. Sauté the green pepper, scallions, and crushed red pepper (if desired) until tender but not brown, 3 to 4 minutes.
3. In a medium bowl, whisk the eggs with the Parmesan and salt; add them to the skillet with the spaghetti and basil. Toss gently over heat until eggs are set.
4. Serve with grated Parmesan and crusty bread.

1 Comment

Filed under Recipe, Vegetarian/Vegan

One Response to Eggy Pasta

  1. This looks really good! I’m always looking for flavorful ways to incorporate protein into my meal… minus meat 🙂

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